Weigh In record (no journal entry) for 25 January 2021
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69 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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356 kcal
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Fat: 12.89g | Prot: 43.54g | Carbs: 14.86g.
Breakfast: Light & Easy Claras de Huevo, Chorizo de Cerdo, La Pastora Té Verde, Sargento Provolone. Lunch: Guacamole, Pepino (Pelado), Betabel, Pechuga de Pollo a la Plancha. more...
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Losing 1.8 kg a Week
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Lina_160181's Weight History
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