Weigh In record (no journal entry) for 25 January 2021
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76.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1112 kcal
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Fat: 10.62g | Prot: 106.37g | Carbs: 149.25g.
Lunch: Tucapel Arroz Grado 1, Minuto Verde Primavera de Verduras, Pechuga de Pollo a la Plancha. Snacks/Other: USN 100% Whey Protein, Colun Leche Descremada, Plátano. more...
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Gaining 0.0 kg a Week
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ALIM_FARID's Weight History
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