Weigh In record (no journal entry) for 25 January 2021
|
66.7 kg
Lost so far: 3.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
1929 kcal
|
Fat: 62.86g | Prot: 76.62g | Carbs: 243.94g.
Breakfast: Café com Açúcar, Queijo Minas, Amafil Massa para Tapioca (20ml). Lunch: Royal Gelatina Sabor Morango , Caqui, Bobó de Camarão. Dinner: Fruta do Conde, Vinho de Mesa, Azeitonas Pretas, Hellmann's Maionese Light, Costa Sul Kani Kama, Café com Açúcar, Queijo Minas, Sadia Salaminho. Snacks/Other: Pão Francês, Ovo, Nescau Nescau com Leite. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vivipeso's Weight History
|