Weigh In record (no journal entry) for 25 January 2021
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115.8 kg
Lost so far: 5.9 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1807 kcal
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Fat: 60.21g | Prot: 97.48g | Carbs: 210.12g.
Breakfast: Honig, Milfina Milch 1,5% Fett, DM Bio Haferflocken Feinblatt. Lunch: Brunch Feine Kräuter, Grafschafter Vollkornbrot (56g). Dinner: Rührei, REWE Kassler, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Gaining 0.1 kg a Week
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jacky78mue's Weight History
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