zarah11's Journal, 25 Jan 21

Sugar free strawberry trifle

View Diet Calendar, 25 January 2021:
1006 kcal Fat: 34.72g | Prot: 101.35g | Carbs: 66.01g.   Breakfast: Coffee with Milk, Poached Egg (with Salt), Warburtons Seeded Batch, Tesco Low Calorie Sweetner. Lunch: Asda Spring Onions, Asda Stir Fry Vegetables, Tesco King Prawns, Mushrooms . Dinner: Cucumber (with Peel) , Tesco Mixed Leaf Salad, Tesco Tomato Puree Double Concentrated, Asda Passata, Tesco Red Pepper, By Sainsbury's Fat Free Natural Yogurt, Asda Tikka Masala Curry Paste, Chicken Breast. Snacks/Other: Almonds . more...
2532 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Looks lovely. May I ask what the ingredients are? 
25 Jan 21 by member: tfield1
Sugars free jelly packet to make at home Over night in the fridge You may add some cut up strawberry if you wish And then for the Custard 2 yolks 2 tbsp sweetner 300ml skimmed milk 2tsp or vanilla extract Mix the yolks with the sugar first in the panane keep wishing with the milk and the vanilla extract and keep stirring until it’s solid Once done let it cool down and then you may apply it over the jelly... Leave it in the fridge and add whatever you wish on top  
25 Jan 21 by member: zarah11
Pan* silly autocorrect  
25 Jan 21 by member: zarah11
Amazing thank you so much x 
25 Jan 21 by member: tfield1
looks amazing 😋 
26 Jan 21 by member: Kalisy67

     
 

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