mignon 米妞's Journal, 25 Jan 21

兩天鮭魚三天雞肉😋

View Diet Calendar, 25 January 2021:
1273 kcal Fat: 52.37g | Prot: 127.62g | Carbs: 68.74g.   Breakfast: Myprotein Impact 分離乳清蛋白粉. Lunch: 樂事 (Lay's) 瑞士香濃起司味洋芋片, 金桔, 內灣李記 黃金海帶絲, 7-11 爆炒滷雞胗, Costco 綜合冷凍蔬菜, 雞胸肉. Dinner: 第十週晚餐. Snacks/Other: 拿鐵咖啡, Myprotein 歐米伽 Omega 3 魚油膠囊. more...

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