Weigh In record (no journal entry) for 24 January 2021
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92.5 kg
Lost so far: 5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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812 kcal
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Fat: 12.10g | Prot: 94.44g | Carbs: 80.95g.
Breakfast: Papa Cocida, Clara de Huevo, Bistec de Res, Costeño Galleta de Arroz, Ultimate Nutrition Prostar 100% Whey Protein, Plátano. more...
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Gaining 0.0 kg a Week
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