Weigh In record (no journal entry) for 25 January 2021
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100.5 kg
Lost so far: 7.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1126 kcal
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Fat: 65.85g | Prot: 80.28g | Carbs: 57.56g.
Breakfast: Kaffee, Mineralwasser, Himbeeren, Gekochter Grünkohl. Lunch: Rote Paprika, Aioli, Salzgurken, Schaschlik, Tee, Champignons, Omelett oder Rührei mit Schinken oder Speck. Dinner: Kaffee, Sülze, Eisbergsalat, Käsekuchen, Gekochtes Ei, Thunfisch. more...
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Losing 1.1 kg a Week
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Lenka Lebedewa's Weight History
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