tandtr's Journal, 25 Jan 21

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Weigh In record (no journal entry) for 25 January 2021

94.2 kg Lost so far: 5.7 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2021:

1655 kcal

Fat: 89.40g | Prot: 102.20g | Carbs: 108.40g. Breakfast: McDonald's Sausage McMuffin with Egg (No Muffin). Dinner: Torchy's Tacos Chicken Fajita Taco, Torchy's Tacos Mr. Pink. Snacks/Other: Kroger Pepper Jack Cheese, Simple Truth Organic 85% Cacao Dark Chocolate. more...

2813 kcal

Exercise: Treadmill - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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tandtr's Journal, 25 Jan 21

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tandtr's Weight History