Weigh In record (no journal entry) for 25 January 2021
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102.8 kg
Lost so far: 16.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1751 kcal
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Fat: 57.25g | Prot: 84.17g | Carbs: 222.97g.
Breakfast: Soprole Leche Chocolate Semidescremada. Lunch: Coliza, Zuko Jugo en Polvo, Carozzi Salsa de Tomates Italiana Pomarola, Jumbo Mayonesa Receta Tradicional, Carozzi Tallarines 5, Cebolla Frita, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Colun Queso Ranco Laminado, Té (Infusión), Palta Hass, Coliza. Snacks/Other: Aconcagua Duraznos en Cubitos Light. more...
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Losing 0.7 kg a Week
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marcelo.LS's Weight History
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