Weigh In record (no journal entry) for 25 January 2021
|
82 kg
Lost so far: 10.4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
108 kcal
|
Fat: 1.07g | Prot: 5.39g | Carbs: 19.65g.
Breakfast: Kaffee mit Milch. Dinner: Cocktailtomaten, Aldi Hinterkochschinken, Roggen Knäckebrot. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|