Weigh In record (no journal entry) for 25 January 2021
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98.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1366 kcal
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Fat: 66.37g | Prot: 70.28g | Carbs: 126.43g.
Breakfast: Café com Leite e Açúcar, Elegê Requeijão Light, Bauducco Torrada Integral, Ovo Mexido. Lunch: Yoki Farofa Pronta, Escarola, Abobrinha Refogada, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Dinner: Suco Detox, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Carne de Vaca. Snacks/Other: Banana Nanica, Visconti Pão de Forma Integral, Elegê Requeijão Light. more...
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Losing 2.1 kg a Week
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Giovana Rosa's Weight History
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