Weigh In record (no journal entry) for 25 January 2021
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110.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1570 kcal
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Fat: 57.95g | Prot: 46.76g | Carbs: 226.31g.
Breakfast: Kaffee mit Milch und Zucker, Kaffee mit Milch und Zucker, Apfel, Aldi Brezel. Lunch: Kartoffelpüree, Gekochtes Sauerkraut, Bratwurst. Dinner: Vitasia Erdnussöl, Brokkoli, Süßkartoffel, Zucchini, Champignons, Möhren, REWE Beste Wahl Cherry Roma Tomaten, Aldi Rote Paprika, Zwiebeln. more...
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2896 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Lucky767's Weight History
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