Weigh In record (no journal entry) for 25 January 2021
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48.8 kg
Lost so far: 4.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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972 kcal
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Fat: 35.76g | Prot: 43.09g | Carbs: 116.27g.
Breakfast: 스타벅스 (Starbucks) 카페라떼 (Tall), 사과. Lunch: 서브웨이 로스트치킨. Dinner: 냉동 블루베리, 딸기, 수제 그라 놀라, 그릭요거트. Snacks/Other: 볶은 견과류와 땅콩. more...
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Gaining 0.3 kg a Week
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juliejang19's Weight History
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