Weigh In record (no journal entry) for 25 January 2021
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47.1 kg
Lost so far: 6.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1286 kcal
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Fat: 18.41g | Prot: 89.89g | Carbs: 178.76g.
Breakfast: Juvela Gluten Free Oats, Tesco Skimmed Milk. Lunch: Sainsbury's Banana, Grissini Semplici, Sainsbury's Extra Virgin Olive Oil, Tesco Salad Tomatoes , Tesco Carrot, Tesco Iceberg Lettuce, Dunn's River Black Beans, Tesco Chicken Breast Portions. Dinner: Vongole Cotte al Vapore o Bollite, Pasta Fresca (Cotta), Grissini Semplici. Snacks/Other: Tesco Watermelon, Activia Fat Free Vanilla Yogurt . more...
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Gaining 0.1 kg a Week
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maria eugenia zangari's Weight History
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