Weigh In record (no journal entry) for 25 January 2021
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76.8 kg
Lost so far: 13.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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799 kcal
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Fat: 43.75g | Prot: 39.68g | Carbs: 61.07g.
Breakfast: Lidl Knusper Backfisch, Landjunker Hähnchen-Hackfleisch . Lunch: Gelatelli Cookies & Cream, Aldi Kräuterbaguette, Guacamole, Kerrygold Cheddar, Ponnath Hähnchenbrustfilet-Roulade, Leicht & Cross Knusperbrot Vollkorn. more...
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Losing 1.4 kg a Week
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janinka331991's Weight History
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