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Margaridafaria
Journal
25 Jan 21
Margaridafaria's Journal, 25 Jan 21
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I have COVID 19 from 19th and still at home so my weight is down but I feel nit good it life 🥲❤️
47 kg
Lost so far:
0.2 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2021:
397 kcal
Fat: 9.04g | Prot: 32.91g | Carbs: 45.35g.
Breakfast:
Hovis Nimble Wholemeal Bread, Ocean Spray Cranberry Classic, Coffee with Milk.
Dinner:
Chicken or Turkey Vegetable Soup (Home Recipe).
more...
976 kcal
Exercise:
Sitting - 6 hours, Cleaning - 2 hours and 25 minutes, Walking (moderate) - 5/kph - 1 hour and 15 minutes, Fitbit - 14 hours and 20 minutes.
more...
Losing 1.1 kg a Week
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Margaridafaria's Weight History
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