Weigh In record (no journal entry) for 25 January 2021
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75.5 kg
Lost so far: 12.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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312 kcal
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Fat: 13.24g | Prot: 17.93g | Carbs: 30.79g.
Breakfast: Хлебный Дом Хлеб Бородинский в Нарезке, Борщ с Говядиной. Snacks/Other: Belvita Печенье с Шоколадом. more...
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Losing 1.4 kg a Week
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my_dreams_come_true's Weight History
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