Weigh In record (no journal entry) for 25 January 2021
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55.1 kg
Lost so far: 3.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1076 kcal
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Fat: 34.63g | Prot: 92.62g | Carbs: 91.46g.
Breakfast: Блины на Молоке, Савушкин Продукт Мягкий Творог 0%, Романов Луг Творог Зернёный 5%. Lunch: Филе Индейки, Рис Вареный. Dinner: Салат из Крабовых Палочек, Ollis Пицца 4 Сыра. Snacks/Other: Decathlon Basic Whey Protein Bar Клубника. more...
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Losing 0.4 kg a Week
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reglanchik's Weight History
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