lesena1988's Journal, 25 Jan 21

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Weigh In record (no journal entry) for 25 January 2021

90.4 kg Lost so far: 3.6 kg. Still to go: 32.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2021:

1345 kcal

Fat: 108.66g | Prot: 79.59g | Carbs: 7.20g. Breakfast: Кофе с Молоком, Сосиски Молочные, Мираторг Бекон Сырой Любительский, Жареное Яйцо. Dinner: Кофе с Молоком, Crunch Brunch Кокосовая Паста, Ичалки Масло Ичалковское Экстра Сливочное, Семга Жареная. more...

2276 kcal

Exercise: Squats (Legs) - 5 minutes, Resting - 17 hours and 55 minutes, Sleeping - 6 hours. more...

Losing 4.9 kg a Week

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lesena1988's Journal, 25 Jan 21

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lesena1988's Weight History