Weigh In record (no journal entry) for 25 January 2021
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55.8 kg
Lost so far: 0.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1226 kcal
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Fat: 25.29g | Prot: 108.00g | Carbs: 143.57g.
Breakfast: Tee, REWE Beste Wahl Himbeeren , Banane, Ja! Speisequark Magerstufe. Lunch: Edeka Kartoffeln Gekocht, Sachsenland Kräuterquark. Dinner: Rote Zwiebeln, Gut & Günstig Hähnchenbrustfilets, Schwarze Oliven, Rote Paprika, Gurke (Geschält), Tomaten, Gewöhnlicher Feldsalat. Snacks/Other: Friedel Schoko-Kugeln Vollmilch, Nashi-Birne. more...
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Gaining 1.1 kg a Week
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Nancyneu's Weight History
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