Weigh In record (no journal entry) for 25 January 2021
|
63.4 kg
Lost so far: 6.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
882 kcal
|
Fat: 45.77g | Prot: 49.22g | Carbs: 65.79g.
Breakfast: Подлива, Котлета Домашняя. Lunch: Ядринмолоко Снежок. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
khorason's Weight History
|