Weigh In record (no journal entry) for 30 January 2014
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58 kg
Lost so far: 1.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2014:
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1325 kcal
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Fat: 37.85g | Prot: 71.68g | Carbs: 173.43g.
Breakfast: Aldi Beurre 40%, Baguette, U Lait Demi Écrémé, Café, Pure Via Stevia, Banane. Lunch: Baguette, Clémentines, Carottes Cuites, Râpé de Jambon. Dinner: Crème Fraîche Épaisse Légère 15%, Bacon Tranches Fines, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oranges, Maizena, Oeuf, Taillefine Fromage Blanc 0%, Baguette, Osso Bucco. more...
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1745 kcal
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Exercise:
Driving - 10 minutes, Sitting - 4 hours, Desk Work - 7 hours and 30 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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doudou13550's Weight History
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