Weigh In record (no journal entry) for 25 January 2021
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139.5 kg
Lost so far: 8.3 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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797 kcal
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Fat: 24.74g | Prot: 46.47g | Carbs: 92.79g.
Breakfast: Felix Smörgåsgurka, Kaffe med Mjölk, Scan Ugnsbakad Leverpastej, Löskokt Ägg, Fazer Rågform. Lunch: Morötter, ICA Flytande Margarin, Findus Stuvad Spenat, Ullmo Panerad Rödspätta . more...
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Losing 9.8 kg a Week
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