Weigh In record (no journal entry) for 25 January 2021
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91.1 kg
Lost so far: 4.6 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1002 kcal
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Fat: 49.09g | Prot: 71.64g | Carbs: 73.56g.
Breakfast: Moong Dal, Egg White. Lunch: Cauliflower, Soybeans (Mature Seeds), Paneer, Aashirvaad Roti. Dinner: Chicken with Gravy (Mixture), Moong Dal. Snacks/Other: Mixed Nuts. more...
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Gaining 4.2 kg a Week
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Ankeet Ghosh's Weight History
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