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Sochsi
Journal
25 Jan 21
Sochsi's Journal, 25 Jan 21
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Weigh In record (no journal entry) for 25 January 2021
120.6 kg
Lost so far:
29.4 kg
.
Still to go:
60.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2021:
1475 kcal
Fat: 65.83g | Prot: 62.87g | Carbs: 159.02g.
Breakfast:
Lotus Karamellgebäck Creme, Erdnussbutter, Porridge mit karamelisiertem Apfel.
Lunch:
Coquette Hühner-Nudeltopf.
Dinner:
Coquette Hühner-Nudeltopf.
Snacks/Other:
Alpro Soya Sojamilch Ungesüßt.
more...
3050 kcal
Exercise:
Walking (slow) - 3/kph - 45 minutes, Housework - 5 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Sochsi's Weight History
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