Weigh In record (no journal entry) for 25 January 2021
|
69.8 kg
Lost so far: 1.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
710 kcal
|
Fat: 39.91g | Prot: 27.05g | Carbs: 48.68g.
Breakfast: ВкусВилл Манго. Lunch: Шоколадница Салат Греческий, ВкусВилл Смесь Рататуй, Миндаль Котлета Ласточкино Гнездо. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
A.karmishina's Weight History
|