Weigh In record (no journal entry) for 25 January 2021
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92.3 kg
Lost so far: 7.6 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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333 kcal
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Fat: 15.85g | Prot: 11.13g | Carbs: 36.20g.
Breakfast: Чай с Молоком и Сахаром, Финик, Сибирская Коллекция Пельмени Домашние. more...
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Gaining 1.3 kg a Week
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Арслан Султанов's Weight History
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