Weigh In record (no journal entry) for 25 January 2021
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63.1 kg
Lost so far: 1.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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799 kcal
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Fat: 8.55g | Prot: 49.85g | Carbs: 131.99g.
Breakfast: Кофе (из Молотых Зерен), Parmalat Безлактозное Молоко 1,8%, Медовая Долина Мёд, Первым Делом Творог 1,8%. Lunch: Пятерочка Яблоко Сезонное , Bonduelle Вок Овощи по-Азиатски. Snacks/Other: Дикси Мандарины. more...
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Gaining 0.2 kg a Week
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terekhina7527's Weight History
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