Weigh In record (no journal entry) for 20 January 2021
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76 kg
Lost so far: 16 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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980 kcal
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Fat: 40.35g | Prot: 33.10g | Carbs: 90.24g.
Breakfast: Ярче Красный Бархат. Lunch: Вареное Яйцо, Bonduelle Белая Фасоль в Томатном Соусе, СПК Колбаса Сырокопченая Фестивальная, Лента Сыр Маасдам 45%, Harry's Хлеб для Сандвича. Dinner: IL Патио Греческий Салат. more...
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Losing 0.0 kg a Week
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yulialulia's Weight History
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