Weigh In record (no journal entry) for 25 January 2021
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59.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1317 kcal
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Fat: 41.86g | Prot: 51.66g | Carbs: 182.74g.
Breakfast: 사과, 스타벅스 (Starbucks) 아메리카노 (Tall). Lunch: 짬뽕국, 중식 볶음밥, 피코크 춘천식 닭갈비, 탕수육, 사과, 밥, 스타벅스 (Starbucks) 아메리카노 (Tall). Dinner: 내추럴플랜 클래식 (200ml). Snacks/Other: 귤. more...
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Losing 2.1 kg a Week
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1127mk1127's Weight History
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