Weigh In record (no journal entry) for 29 January 2014
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114.8 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2014:
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1327 kcal
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Fat: 24.41g | Prot: 68.57g | Carbs: 213.22g.
Breakfast: International Delight Hazelnut Creamer Singles, Regular Coffee. Lunch: Subway 6" Sweet Onion Chicken Teriyaki. Dinner: Spaghetti with Meat Sauce (Entree), Ore-Ida Golden Fries. more...
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Losing 1.0 kg a Week
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Hamptonlady1's Weight History
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