Weigh In record (no journal entry) for 24 January 2021
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97.5 kg
Lost so far: 17.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1800 kcal
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Fat: 54.75g | Prot: 79.79g | Carbs: 254.68g.
Breakfast: Manzana Verde, Sabu Semilla de Chia, Almendras, Mi Tierra Linaza, Pan de Huevo Jalá, Loncoleche Yoghurt Protein . Lunch: Aceite de Oliva Extra Virgen, Lider Tomate, Lechuga de Hoja Verde, Frutos Del Maipo Quinoa Mediterránea , Nestlé Jalea, Santa Isabel Bistec Posta Rosada. Dinner: Años Dorados Crema de Verduras . Snacks/Other: Artesanatta Chilenitos, Président Queso Gouda, Marraqueta, Arcor Butter Toffees, Nestlé Jalea, Pan de Huevo Jalá, Rocklets Chocolate. more...
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Losing 0.9 kg a Week
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Matías_FE87's Weight History
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