anice fernandes's Journal, 24 Jan 21

Plato alguem com dicas (low carb)

View Diet Calendar, 24 January 2021:
1418 kcal Fat: 118.86g | Prot: 54.72g | Carbs: 42.47g.   Breakfast: Queijo Parmesão (Ralado), Ovo Frito. Lunch: Requeijão, Chuchu Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Berinjela Cozida. Snacks/Other: Nestlé Iogurte Natural Integral, Giroil Eritritol, Nestlé Creme de Leite, Ducoco Coco Ralado Seco sem Açúcar. more...



     
 

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