Weigh In record (no journal entry) for 24 January 2021
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39 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1772 kcal
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Fat: 3538.30g | Prot: 52.53g | Carbs: 293.54g.
Breakfast: Kerupuk Putih, Kerupuk Putih, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Lalapan, Burung Puyuh, Nasi Putih. Snacks/Other: Energen Sereal Coklat, Markisa, Dodol, Dodol, Indomaret Roasted Almond, Sunpride Pisang Single, Sunpride Pisang Single. more...
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Gaining 1.2 kg a Week
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rennorahma's Weight History
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