Weigh In record (no journal entry) for 24 January 2021
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61.6 kg
Lost so far: 7.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1201 kcal
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Fat: 51.35g | Prot: 63.97g | Carbs: 114.81g.
Breakfast: Iceland Cocktail Sausages, Tesco Wholemeal Pitta Bread, Morrisons Wafer Thin Cooked Ham, Hellmann's Light Mayonnaise, Asda Salted Butter. Lunch: Biscolata Stix with Crispy Rice. Dinner: Yorkshire Pudding, Frozen Mixed Vegetables, Gravy Granules, Chicken Breast Meat (Roasted, Cooked), Roasted Potato. Snacks/Other: Terry's Chocolate Orange, Walkers Wotsits (16.5g). more...
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steady weight
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Leanne694's Weight History
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