Weigh In record (no journal entry) for 25 January 2021
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1456 kcal
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Fat: 49.48g | Prot: 75.19g | Carbs: 178.24g.
Breakfast: Logicol Spread, Cheese on Toast, Toast with Jam, Woolworths Wholemeal Toast Bread. Lunch: Tuna Pasta. Dinner: Milo Milo with Lite White Milk. more...
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Losing 0.0 kg a Week
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Ksun Bathory's Weight History
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