Weigh In record (no journal entry) for 24 January 2021
|
112.8 kg
Lost so far: 12.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
1141 kcal
|
Fat: 33.82g | Prot: 46.34g | Carbs: 165.47g.
Breakfast: Jugo de Guayaba, Huevo Cocido, Papaya. Lunch: Ajiaco. Dinner: Chocolate en Leche, Pan. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|