Weigh In record (no journal entry) for 19 January 2021
|
102.2 kg
Lost so far: 19.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2021:
|
843 kcal
|
Fat: 19.16g | Prot: 32.61g | Carbs: 135.77g.
Breakfast: Honig, Seitenbacher Vollkorn-Früchte-Müsli, Milfina Milch 1,5% Fett. Lunch: Henglein Semmelknödel Böhmische Art, Hähnchengulasch, Pflaumen. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charmainefunni's Weight History
|