|
Doing good, feeling good..taking it one day @ the time.
View Diet Calendar, 10 January 2011:
|
1180 kcal
|
Fat: 24.72g | Prot: 74.84g | Carbs: 167.18g.
Breakfast: Wheat Wraps, Egg White, Coffee (Brewed From Grounds), Sugar, 2% Fat Milk. Lunch: Apples (Without Skin), Grilled Shrimp Caprese (Dinner), Water. Dinner: Fish, mushrooms, Black Beans, White Rice (Long-Grain, Cooked). Snacks/Other: Whether Protein Powder, Natural Vanilla Flavor, Bananas, Granola Nut Clusters (Nature Valley), Green Tea. more...
|
|