Weigh In record (no journal entry) for 24 January 2021
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65.3 kg
Lost so far: 13.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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473 kcal
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Fat: 11.78g | Prot: 15.50g | Carbs: 77.58g.
Breakfast: Gekochtes Ei, Seeberger Mandeln, Birnen, Äpfel, Alnatura Dinkelflocken Feinblatt. more...
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Losing 1.4 kg a Week
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meinziel7777's Weight History
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