Weigh In record (no journal entry) for 24 January 2021
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55.6 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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593 kcal
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Fat: 21.38g | Prot: 78.39g | Carbs: 16.69g.
Dinner: Jumbo Mini Worteltjes, Olijfolie, Jumbo Veldsla, AH Snoeptomaatjes, Komkommer (met Schil), Jumbo Kastanje Champignons , Lidl Varkenshaas. Snacks/Other: Lidl Zoetjes, Coca-Cola Coca-Cola Light, Koffie met Melk. more...
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Losing 0.7 kg a Week
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