Weigh In record (no journal entry) for 24 January 2021
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79.9 kg
Lost so far: 1.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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303 kcal
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Fat: 12.88g | Prot: 14.37g | Carbs: 32.83g.
Breakfast: Mehrkornbrötchen, Leberkäse, Spiegelei. more...
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Losing 0.6 kg a Week
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Nikoshk@'s Weight History
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