Weigh In record (no journal entry) for 24 January 2021
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84.2 kg
Lost so far: 3.2 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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914 kcal
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Fat: 46.93g | Prot: 40.18g | Carbs: 80.12g.
Lunch: Gut Drei Eichen Mettenden, Pellkartoffeln, Iglo Grünkohl Grob Gehackt. Dinner: Sahnesauce, Buerger Maultaschen Original Schwäbisch. Snacks/Other: Deit Orange Zuckerfrei, Netto Latte Macchiato. more...
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Losing 2.8 kg a Week
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alexdelphin's Weight History
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