Weigh In record (no journal entry) for 24 January 2021
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65.7 kg
Lost so far: 14.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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450 kcal
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Fat: 30.40g | Prot: 29.28g | Carbs: 16.47g.
Breakfast: Dolce Gusto Cappuccino. Dinner: Aldi Mortadella, Tomaten, Gut & Günstig Mozzarella . more...
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Losing 1.4 kg a Week
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