Weigh In record (no journal entry) for 24 January 2021
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51.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1034 kcal
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Fat: 22.94g | Prot: 11.83g | Carbs: 200.23g.
Breakfast: Fruit, Green Tea, Mayora Energen Jagung. Lunch: Hard Candy, Indonesian Rambutan. Dinner: Dua Kelinci Sukro, Hard Candy. Snacks/Other: Nabati Cheese Wafer. more...
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Losing 5.6 kg a Week
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selvi eldiana putri's Weight History
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