Weigh In record (no journal entry) for 24 January 2021
|
60.8 kg
Lost so far: 19.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
961 kcal
|
Fat: 31.99g | Prot: 72.25g | Carbs: 97.09g.
Lunch: Сахар, Коровкино Сметана 15%, Молочная Ферма Творог Деревенский 5%. Dinner: Сахар, Чернослив, Коровкино Сметана 15%, Красная Цена Творог 1,8%. Snacks/Other: Natur Foods Чернослив без Косточек , Sen Soy Соус Тайский Чили, Жареное Яйцо без Жира. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Secret Profile's Weight History
|