Weigh In record (no journal entry) for 24 January 2021
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90.5 kg
Lost so far: 5.2 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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733 kcal
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Fat: 32.10g | Prot: 59.68g | Carbs: 51.34g.
Breakfast: Lemon Juice. Lunch: Egg White, Fish, Aashirvaad Roti, Hommade Dal Yellow, Green Peas, Paneer. Dinner: Vegetable Curry, Egg White , Hommade Tomato Puree, Green Peas, Fish, Paneer. Snacks/Other: Poha. more...
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Losing 4.9 kg a Week
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Ankeet Ghosh's Weight History
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