Weigh In record (no journal entry) for 24 January 2021
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80 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1049 kcal
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Fat: 26.20g | Prot: 39.59g | Carbs: 165.87g.
Breakfast: Kachori. Lunch: Mutter Paneer, White Rice, Hommade Dal Yellow. Snacks/Other: Oranges . more...
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Losing 3.5 kg a Week
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Kailashv's Weight History
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