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今天同昨天一樣，炸雞排的油脂可能得再一兩天才能代謝掉
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60.8 kg
Lost so far: 10 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1367 kcal
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Fat: 63.35g | Prot: 73.69g | Carbs: 133.91g.
Breakfast: 베지밀 시니어두유, 烤地瓜, 水煮蛋, 豬肉餡餅, 毛豆. Dinner: 菠菜, 올반 소불고기, 花椰菜, 滷蛋, 香蕉, 코스트코 치즈케익. more...
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1690 kcal
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Exercise:
Grocery Shopping - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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steady weight
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gina59610's Weight History
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